Many of the clients I meet often struggle with perfectionistic thoughts or inner rules, self-critical or negative thought patterns, anxiety, low self-esteem, difficulties managing emotions or describe a hectic and stressful life.

Together we work to increase your inner flexibility, so that you can be more present in life, move towards what is important to you, and create a new way of relating to tough thoughts and feelings so that they do not limit you to the same extent.

If you want to get practical tools to find a sustainable and helpful path to increased well-being, my way of working may be right for you!