Trading Psychology
Do you feel like you know what you should be doing in your trading, but still end up engaging in emotionally driven behaviors and making bad decisions?
Hi, my name is Tina and I am a licensed psychologist and trader!
Early in my own trading journey I realized how mentally and emotionally taxing trading can be. There is an abundance of information online, but very little on how to practically strengthen your trading mindset.
My approach is grounded in Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to ensure evidence-based tools to help you grow as a trader and strengthen your mental capital.
With many years of experience working with behavioral change and helping people relate to emotions and thoughts in a more effective way, I can help you achieve success in your trading performance!
Can you recognize yourself in any of this?
I know I have a good set up but still I get stuck in doubt and don't dare enter a trade
After a period of losses, I have a hard time finding motivation again.
I have a specific risk management but I still move my Stop Loss and take too much risk.
I'm completely swept away by the emotions and I don't know how to get out of it.
I know exactly what I'm doing wrong, but still I make the same mistakes over and over again.
By investing in personal development, you can create the recipe for success that takes you to a different level compared to those who are only satisfied with technical information. But it requires you to be willing to invest in a more long-term effort.
Just reading a book on psychology or doing an exercise once in a while will not equip you with sufficient skills. Trading psychology is about building psychological skills, and just like any other skill, we need practice for it to be effective.
With my approach, we focus on refining important psychological skills so that you are less controlled by your emotions and thoughts when making decisions.
Jag hjälper dig med verktyg och strategier för bli mindre känslostyrd i din trading
So you can focus on your strategy and take your trading performance to new heights!
Gain a greater understanding of yourself, your "roadblocks" and what influences your trading decisions
Get practical tools and strategies to change behavioral patterns and develop the optimal trading routine for you
By following up on your progress with me, you can ensure that you are continuously moving closer to your goals.
With me you get an active coach who helps you challenge yourself and ensures that you always stay in the direction you have set for yourself in your trading.
Offers
Setup 1: Individual session
Book an individual session to get started strengthening your trading mindset and get help with relevant psychological tools.
Suitable for those who want to take one session at a time and have greater flexibility. I offer online sessions as well as on site sessions.
The session is 60 minutes long.
Cost per session: 2800 SEK (250€)
Set-up 2: Advanced level coaching program
For Experienced Traders Seeking Advanced Coaching
This program is designed for experienced traders who are ready to take their psychological skills to the next level.
Over the course of three to six months, you’ll receive ongoing support and guidance tailored to your specific goals and challenges. Together, we’ll create a clear action plan and work practically with exercises and tools to help you move toward your objectives.
What’s included in the program:
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A 90-minute introductory session to map out your needs and set a shared plan moving forward
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Weekly 45-minute coaching sessions
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Ongoing support via chat and voice messages between sessions
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Concrete action plans and weekly focus areas
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Exercises and worksheets based on psychological tools and methods
Benefits of a longer-term coaching program:
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The opportunity to work in-depth on unhelpful thought and behavior patterns
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Strengthening psychological skills on an advanced level
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Tracking and evaluating your performance over time to create the optimal routine for you
I work with a maximum of four clients per term.
The limited number of spots ensures I can provide high-quality support and personalized guidance to each trader. It also gives you the flexibility to tailor the process to your needs and schedule.
Working with me as a licensed psychologist means that everything we do is grounded in evidence-based methods, and all sessions are strictly confidential — so you can feel secure and supported throughout the process.